Ingredients: 2 Eggs 1 C. Coconut milk 1/4 C. Maple Syrup 1/4 C. oil (coconut, MCT oil, butter, ghee, etc.) 2 C. Rice flour 4 tea. Baking powder 1/2 tea. Sea salt 1 C. Berries Preheat oven to 425. Mix wet ingredients, then add dry. Stir in berries. Bake for 13-15 minutes.
One thing people really miss when switching to a dairy free diet is CHEESE! For one, it's delicious of course, but secondly, it contains casein (the protein in dairy). When casein is broken down through digestion, it produces casomorphine (an opiate). THIS is why dairy is so addicting! Cheese especially, is hard for people to give … Continue reading Vegan “Cheese” Sauce