Are you looking for a great foundational protocol to cover all your basic needs? I created a program just for you! SP Complete or Veg-E Pro: Start your day out right with a whole food nutritious protein shake! Our protein powders can be used as a meal replacement, or a quick pick me up in … Continue reading Get The Premier Vitality Boost!
I did it! Finally, a great muffin recipe! INGREDIENTS 2 & ½ cups Namaste Perfect Flour Blend (from Costco) 1 tbsp baking powder (aluminum free) 1 tsp baking soda (I like Bob's Red Mill) ½ tsp salt ½ cup unsalted butter (or coconut oil), melted and cooled ½ cup organic maple syrup OR raw honey 2 … Continue reading Chocolate Chip Muffins (GF, DF, Egg Free Option)