How Do I Get My Nutrition On The Go? +Free Cookbook!

One of the most common complaints I hear from clients is that they they don’t like or have time to eat breakfast, and have a hard time planning appropriately when they are on the go. 

I am a busy mom of 3 – I GET IT!

What’s my go-to solution? A nutritious protein shake!

This is a perfect solution for busy mornings (or anytime for the day!)

I throw my SP Complete in with organic coconut milk, and shake it up in my blender bottle on my way out the door. It’s convenience without the sacrifice of wholesome nutrition!

Don’t settle for less than optimal protein powder! SP Complete is whole food nutrition, containing buckwheat leaf, Brussels sprouts, kale, alfalfa (and much more!), providing you with amino acids and nondenatured proteins that have kept their nutritional integrity throughout the manufacturing process! SP Complete supports intestinal, muscular, and immune system health, promotes antioxidant activity, supports a healthy liver, the body’s natural toxin-elimination function, and the maintenance of a healthy weight.

Sweetened with only inositol and monk fruit, it contains less than 1 gram of sugar…and it’s gluten free! We’ve got them all in stock! Plain, Chocolate, Vanilla, and Pure Whey Pro. Keep in mind, even most people with a dairy sensitivity still do well with whey (it’s the lactose and casein that they react to). However, if you’d feel more comfortable with a completely dairy free version, we have rice protein and pea protein available as well!

Blender bottles are in stock too!


Here’s a free download for the 1 Degree of Change Cookbook. You’ll find a ton of great recipes, including over 50 shake recipes!

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